Mike Geary
Working in the fitness industry, Mike Geary is a nationally dual certified personal trainer (NCSF-CPT, AFAA-CPT) specializing in body fat reduction strategies and functional strength and power training. He holds a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA.
Mike has authored the internationally-selling book, The Truth about Six Pack Abs, with customers in over 20 countries around the world. Mike is also a recognized Platinum Expert Fitness Author by ezinearticles.com, and have had dozens of fitness articles published on hundreds of fitness websites around the world. He is also been selected as a contributing author to the popular Muscle & Fitness Magazine.
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The Truth About Six Pack Abs
Stop Being Taken for a Fool and Wasting Your Hard-Earned Money on Worthless Supplements, Diet Pills, and Ab Gadgets that Promise You Six Pack Abs but Don't Deliver! Instead...Discover the Closely Guarded Training & Nutrition Secrets That Develop Stunning Flat Abs That Turn Heads!
Articles
The Top Fat Loss Secrets for Flat Six Pack Abs - The most effective strategies for stripping off that stubborn stomach fat that is covering up your abs.
Abdominal Exercises - The Truth - Abdominal exercises are one of the hottest, and yet, most controversial topics in the fitness and exercise industry.
Does Hoodia Work for Weight Loss, or Just Empty Your Pockets? - I bet you want to know... Does Hoodia really work to help you lose weight?
What is the Best Ab Workout for Belly Fat Loss? - Surprise, there is no "best ab workout" for losing belly fat! Yep, that's right... because ab workouts alone don't create enough of a metabolic response for fat loss.
Diet Tips for Abs - Fat Loss for a Six Pack.
Ab Workout and Fat Loss Mistakes You Must Avoid - Discover some areas where you may be going wrong in your abs workouts and your attempts at losing stomach fat.
The 3 Best Ab Exercises That Are Not Direct Ab Exercises - Discover some unique "non-abs" exercises in this article that are sure to get you to the six pack abs goal much faster.